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Posture Alignment Therapy - Your Appointment

Your Appointment

Your First Appointment

The first appointment will last approximately 2 hours. We will be taking pictures during this session so we can track your progress.

Our therapy is not a form of treatment that chases after short term, symptomatic relief.  Rather, symptoms provide a common sense starting point, a working frame of reference based on each individual's unique combination of strengths and limitations.

Unless the cause of the symptom is eliminated the symptoms will keep coming back.

Based on your observed alignment and the your previous history, our Posture Alignment Specialist will develop a menu of functional demand posture alignment exercises. Design to balance your body and giving your muscles the exercise that is needed.

 

Improving Posture with Posture Alignment Exercises

Your Exercises

These exercises are designed to address the muscular imbalances and dysfunction leading to this individual’s structural deviations. On your first appointment you will begin to feel restored balance and a reduction of pain

We will be working together to access your alignment, so wearing sport type clothing will make it easier to assess your alignment of the pelvis and knee.  You will be given a menu of up to 45 minutes of daily exercises. These exercises are designed to address the muscular imbalances and dysfunction leading to this individual’s structural deviations.

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The fee for all of our Therapy Appointments is $75 per session.