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Posture Alignment Therapy - About Us!

Uddhava (David) Ramsden Egoscue Trained

Uddhava (David) Ramsden

Certified Posture Alignment Specialist by Egoscue University

Egoscue University

Egoscue Books

Egoscues's founder, Pete Egoscue, learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong.

At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism.

Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have.

 

A Picture of Ananda Village close to Nevada City

Our Clinic is Located at Ananda Village

Home to The Expanding Light Yoga and Meditation Retreat, Ananda Village is one of the most successful spiritual Yoga communities in the world and is part of the world-wide organization of Ananda.

The Ananda community is situated on 800 acres of meadows and forests amidst the foothills of the Sierra Nevada Mountains in northern California just outside Nevada City. Today, 250 people reside here, including adults and children of all ages.

 

Teaching at Ananda University Nevada City CA

Uddhava (David) Ramsden E-RYT 500

Certified Postural Alignment Specialist ▪ Lead Instructor for Yoga Teacher Training at Ananda University ▪ Previous Director of Ananda Portland Yoga Center ▪ Over 4000 hours of yoga teaching experience ▪ Taught Ananda Yoga® in fitness centers parks and recreations centers, and corporations throughout Oregon and California ▪ Now Serving Nevada City and Grass Valley




  

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